Trapped in the feed: Eswatini’s Youth Struggle to Log Off
By Khanyisile Makhanya In Eswatini, many young people are glued to their phones day and night. Social media has gone beyond fun and turned into a serious problem, affecting how they sleep, study, and feel. Sadly, this is often ignored by adults who don’t see the full damage. In her quiet bedroom in Mbabane, 19-year-old Luyanda Makhanya lies awake, scrolling on her phone. “I always say I’ll stop after ten minutes, but I end up staying on TikTok for hours. I can’t stop myself,” she says with a tired voice. Luyanda’s experience is common among young people countrywide, what began as harmless entertainment has become a serious issue nowadays. Social media addiction is growing quietly and it is hurting the learning and emotions of many teenagers. Luyanda trapped in a moment of joy Young people across Eswatini are spending a lot of time on social media every day...